Dr. Grace is passionate about helping women address pelvic health concerns - she takes a personalized, evidence-based approach that emphasizes education, movement quality, and long-term solutions - empowering patients to better understand their bodies and regain confidence in everyday life and athletic performance.

Pelvic Health Therapy at Strive2LiveWell Physical Therapy & Wellness is specialized, one-on-one care designed to restore comfort, strength, and confidence. Pelvic health physical therapy focuses on the muscles, joints, and connective tissues of the pelvis that play a critical role in movement, posture, core stability, and overall function.

Whether you’re navigating pregnancy or postpartum recovery, managing chronic pelvic pain, experiencing bladder or bowel symptoms, or looking to return safely to exercise and sport, our pelvic health approach is personalized and evidence-based. Treatment may include manual therapy, targeted strengthening, mobility work, breathing and core coordination, and education tailored to your goals and lifestyle.

Pelvic Health Therapy may help with: