Location

220 Leavenworth Rd.

Shelton, CT 06484

Hours

M-F 8:00 AM - 7:00 PM

Welcome to Strive 2 Live Well in Shelton, CT

We help active adults & athletes of all ages take their life back....even when other treatments have failed

The Strive2LiveWell "3 STEP" Proven Process

We guide you on the correct path to reach your goals!

We understand you may want to find out a little more about the cost & availability of Strive2LiveWell Physical Therapy & Wellness before scheduling an appointment. ​

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220 Leavenworth Rd, Shelton, CT 06484, USA

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Meet Your Team

Meet Dr. Jay Myerson

Founder / Physical Therapist

Dr. Jay has been helping  active adults and athletes return to a pain free, active lifestyle for over 18 years.

Dr. Jay is a graduate of Quinnipiac University with his Masters in Physical Therapy, and a graduate of Arcadia University with his Doctorate in Physical Therapy. He has completed an Orthopedic and Manual Therapy Residency and Fellowship training and is Board Certified in Orthopedics (OCS). He achieved a Doctorate in Manual Therapy (DMT) and is 1 of a select few Physical Therapists in CT who is recognized as a Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT). He is also certified in Dry Needling (CMTPT), certified in the Barbell Rehab Method (BRM), a certified running coach through the (RRCA), and implements these skills in his clinical practice.

Dr. Jay loves to workout, golf, run, travel and spend time with his wife, Justine and his two young children, Mikayla and Bernie

Meet Dr. Michael Esposito

Lead Sports & Performance Physical Therapist

Dr. Mike has been helping athletes of all ages, conquer their injuries and perform at their highest level. He has extensive experience working with hockey players, overhead athletes and golfers. His versatile treatment approach places an emphasis on manual therapy and patient education, combined with his background in strength and conditioning.

Dr. Mike graduated from Sacred University's Doctor of Physical Therapy program in 2022, after completing his BS in Exercise Science from University of Connecticut in 2019. Dr. Mike has completing numerous hours of continuing education training in manual therapy, sports, orthopedics and Dry Needling. Prior to his Physical Therapy career, he was a collegiate hockey player and played junior hockey.

Outside of the clinic, Dr. Mike loves to spend time with his wife, Jillian, his dog, Ollie, work out, golf, and play hockey.

Meet Dr. Rebecca Feher​

Physical Therapist

Dr. Becca has been helping people with orthopedic and neurological conditions regain their strength, mobility and independence.
Her passion is Dance Medicine, focusing on gymnasts and dancers of all ages and competition levels. Her evidence-based approach, combined with a personalized touch, ensures that each patient receives the highest level of care tailored to their specific needs.

Dr. Becca graduated from Sacred University's Doctor of Physical Therapy program in 2024, after completing her B.S. in Exercise Science from University of Scranton in 2021. She was a competitive gymnast and dancer for 15 years which fueled her passion for physical activity.

Outside of the clinic, Becca is engaged and planning her upcoming wedding with her fiancé, Kevin. She loves jigsaw puzzles, and spending time with her friends, family, and dog.

Meet "Debbie" Costa​

Office Manager

Dr. Mike has been helping athletes of all ages, conquer their injuries and perform at their highest level. He has extensive experience working with hockey players, overhead athletes and golfers. His versatile treatment approach places an emphasis on manual therapy and patient education, combined with his background in strength and conditioning.

Dr. Mike graduated from Sacred University's Doctor of Physical Therapy program in 2022, after completing his BS in Exercise Science from University of Connecticut in 2019. Dr. Mike has completing numerous hours of continuing education training in manual therapy, sports, orthopedics and Dry Needling. Prior to his Physical Therapy career, he was a collegiate hockey player and played junior hockey.

Outside of the clinic, Dr. Mike loves to spend time with his wife, Jillian, his dog, Ollie, work out, golf, and play hockey.

Meet Dana Cimino​

Claims and Billing Lead / Patient Care Specialist​

​Dana has 20 years experience in the healthcare industry holding clinical, clerical, and administrative positions. She has worked across many different specialties. She discovered her niche in medical billing approximately 10 years ago. Dana is committed to educating patients how their insurance works, what they should expect, and guiding them through the entire process. She prides herself in treating each patient as if they were her own family members. Dana is a mother of two boys, Dominic and Dante. She enjoys watching her children thrive academically and in their athletic engagements.

Meet "Pat" Anthony​

Claims and Billing Lead / Patient Care Specialist​

Pat has over 30 years of dedicated service in the medical field, Pat has billed a career as an office manager specializing in patient and family care as well as streamlining office operations. Throughout her 30 years, Pat has demonstrated a steadfast commitment to improving patients' experience and a welcome environment for patience and family. Outside of her professional life, Pat loves spending time with her family, grandchildren, working out and gardening.

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220 Leavenworth Rd, Shelton, CT 06484, USA

Location

220 Leavenworth Rd

Shelton, CT 06484

Phone:

Fax:

203-892-6994

Hours

M-F 8 AM EST - 7 PM EST

Medical Disclaimer

All information on this website is intended for educational and informational purposes only. Strive2LiveWell LLC is not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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